The Pilates Method: Sonjé Mayo Workshop Weekend
Join Sonjé Mayo in Birmingham, MI
The Pilates Method MI is hosting an inspiring weekend with Sonjé Mayo this September in Downtown Birmingham, Michigan. Sonjé brings unmatched depth, clarity, and experience to her workshops.
This three-day event includes private sessions and targeted workshops focused on refining classical technique, deepening anatomical understanding, and honoring the integrity of the Classical Pilates method.
Event Schedule:
Friday, September 19
Private, duet, and trio sessions available by appointment
Saturday, September 20
Morning Mat Class
Pre and Postnatal Pilates (2 hours)
Challenge Yourself on the Ladder Barrel (1.5 hours)
Sunday, September 21
Morning Mat Class
Osteoporosis and the Classical System (2 hours)
A New Look at the High Chair (1.5 hours
This is a great opportunity to work closely with a first-generation Classical Pilates teacher.
For registration details, sign up here.