BodiTree Pilates & Healing: A Comprehensive Specialty Workshop

Held on Saturdays | May 9 – August 15, 2026 | Vancouver, CA

Join Risa Mathews, founder and owner of Boditree Pilates & Healing, for a comprehensive 10-week Classical Pilates series designed for teachers and dedicated practitioners. This progressive program covers the full Pilates system, focusing on precision, transitions, and specialized techniques for a complete understanding of the method.

Classical Pilates Series Schedule

May 9: The Full Pilates Mat Work & Transitions
Explore the foundation of Classical Pilates, including full mat sequences and smooth transitions to strengthen, organize, and align the body.

May 16: Boditree Release work – Building the Bridge to Pilates for Pain Management & Special Needs
Learn specialized release techniques that support clients with injuries, chronic pain, or unique movement needs, connecting therapeutic approaches to Pilates practice.

May 23: The Mini Barrel Repertoire
Deepen your knowledge of the Mini Barrel exercises, focusing on spinal articulation, core engagement, and safe progression.

June 6: Reformer Repertoire: Beginner & Intermediate
Build a solid understanding of the Reformer system, covering essential exercises and variations for different skill levels.

June 13: The Spine Corrector Repertoire
Master the Spine Corrector exercises to enhance spinal mobility, postural alignment, and core stability.

June 20: Cadillac Repertoire
Explore the Cadillac’s versatile exercises to strengthen, lengthen, and refine full-body coordination.

July 11: Pedi-Pole repertoire
Learn the Pedi-Pole repertoire to integrate upper and lower body strength, flow, and control.

July 18: The Wunda Chair Repertoire
Focus on the Wunda Chair to develop balance, precision, and functional strength through progressive exercises.

July 25: Reformer Repertoire: Beginner & Intermediate
Revisit the Reformer with a deeper focus on alignment, transitions, and advanced teaching cues for enhanced client outcomes.

August 15: Ladder Barrel Repertoire
Complete the series with the Ladder Barrel, emphasizing spinal articulation, flexibility, and strength to integrate the full Pilates system.

Workshop Pricing

• Full 10-Week Series: $1,600

Who Should Attend the Specialty Workshop

This series is ideal for:

• Pilates teachers seeking comprehensive training across all apparatus.
• Practitioners wanting to deepen their Classical Pilates practice.
• Studio owners aiming to expand teaching knowledge and repertoire.

How to Register for the Workshop

If you are interested, please email boditree@telus.net to register. 

Event Location