The Hidden Key to Mastering Advanced Pilates Workshop with Patricia Medros

March 8-9, 2025

Trouble with Teaser? When your Pilates mind says yes, but your body says no.

Struggling with Star? Blocked in the Roll Over? That annoying hip click in Neck Pull?

The secret to mastering advanced Pilates isn't endless stretching, more reps, or simply trying harder – it's something far more fundamental: the breath.

Learn more here and join the workshop on March 8-9, 2025 at VA Pilates in Alexandria, Virginia, hosted by Patricia Medros and Victoria Azor.

10:30 am - 5:30 pm, includes workout, lecture, Q&A
Workshop will be recorded and includes 6-month access to recordings

Space is limited. Sign up today!