Refining the Short Box With Saul Choza

August 23rd | 12 - 2pm workshop in Los Angeles, CA | In-Person & Online

Join Saul Choza for an in-depth exploration of the classical Short Box series. Whether you're attending in person or online, this immersive 2-hour workshop will refine your technique, deepen your understanding, and expand your teaching of this foundational Pilates sequence.

What Participants Will Learn:

• Increased pelvic mobility and articulation

• A full breakdown of the Short Box exercises:
  Hug, Flat Back, Twist and Reach, Side to Side, Round the World, Tree, and Side Bend

• Advanced variations and development strategies

• Tools to assess client readiness

• Techniques to safely prepare beginners for Short Box work

Who this Pilates Workshop is for:

This workshop is ideal for instructors, apprentices, and dedicated practitioners aiming to elevate their Classical Pilates teaching and movement quality with insights from one of the method’s most respected voices.

Don’t miss this opportunity to refine your Short Box and rediscover its power within the Classical Pilates system.

Learn more here.