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3-Day Workshop with Michael Johnson
March 29, 2025

January 23-25, 2026 | Brussels, Belgium
Join renowned Classical Pilates teacher Michael Johnson in Brussels for a three-day immersive workshop exploring the original mobility tools and methods developed by Joseph Pilates.
Participants will learn to apply the Pilates Eye Chart in assessing posture and gait, understand its role in functional movement, and integrate these insights across mat and apparatus practice. The program also includes in-depth exploration of Joseph Pilates’ 10-point fitness test—adaptable for all ages and levels.
Workshop Highlights
- Day 1: Introduce the Pilates Eye Chart into your Mat practice; explore the fundamentals of mobility by assessing feet, hands, knees, and elbows.
- Day 2: Develop daily warm-ups for shoulders, hips, spine, and head; learn Joe Pilates’ 10-point fitness test.
- Day 3: Apply mobility principles to the Pilates Mat and apparatus for progressive, full-body conditioning.
Workshop Location:
Pilates School of Movement
Chaussée de Charleroi 173, 1060 Saint-Gilles, Brussels
Private Sessions (by appointment) Location:
Pilates Tania Tsiora
Avenue d'Auderghem 59, 1040, Brussels
Friday, January 23– morning
Saturday, January 24 – morning
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