Pilates Training Programs | Uno Pilates Method Teacher Program
For Teachers | This program is for Pilates teachers who want to improve their skills and deepen their knowledge
PG: PRINCIPLES OF GUIDANCE
Pre-requisite: minimum 2 years of teaching experience
Our PG program is divided into 4 modules of 6 days each (taking place over a period of 14 months).
The 4 Modules:
1 – Guiding Principles – Part 12 – Guiding Principles – Part 2
3 – Reform and Transform your health
4 – Return to Life through movement
In module 1 and 2 we will talk about how to find stability and mobility in every movement – either through the hands, or through the equipment invented by the creator of the method. Good posture can only be successfully acquired when the whole body’s mechanics are under perfect control. This “Contrology” will bring about a harmonious state, which we call physical fitness, reflected in a co-ordinated and balanced unity of three parts: body, mind and spirit.
In the 3rd module of our program we will look at how to safely progress our client with reduced mobility, either for a pathological reason, or a marked morphology that can cause limitations on his mobility.
In the final module we will return to the principles of Contrology, raising to the maximum the potential of our client’s physical and mental health, guiding him to challenges that will make him feel alive again!
All parts of our program are connected, providing a progressive continuity, respecting the nature of the human body, without ever neglecting the limitations of each individual, but also without forgetting that the right to well-being is a universal law.
WITHIN EVERY MODULE WE WILL HAVE:
– Case Studies –
The analysis of pathologies and morphologies, rehabilitation system, reintegration system of exercises, factors to consider when working with people with mild or serious injury.
– Observe and Learn –
The students will teach each other and regular clients from the studio in order to develop their skills of guidance.
– The Questions –
We will propose a theme, but it can also be about your clients, your studio, your business, or you can suggest one!
Where and When:
April 18th / 23rd – 2022
First Module
Algarve, Portugal
(Almádena – Luz – Lagos)
– Timetable –
Monday, Tuesday, Thursday & Friday from 1.00pm until 8.00pm with a 30 minute break
Wednesday and Saturday we will go from 1.00pm until 5.00pm
Within every module we will have:
– Case Studies –
The analysis of pathologies and morphologies, rehabilitation system, reintegration system of exercises, factors to consider when working with people with mild or serious injury.
– Observe and Learn –
The students will teach each other and regular clients from the studio in order to develop their skills of guidance.
– The Questions –
We will propose a theme, but it can also be about your clients, your studio, your business, or you can suggest one!
Program Locations: Almadena, Portugal and Zurich, Switzerland
About Miguel Silva
Born in the city of Porto, Portugal, Miguel inherited at an early age his father's taste for physical activity. He practiced many sports including handball, basketball, football, field hockey, cycling, swimming, and surfing. All this interest in varied physical activity led him to truly understand that every human body is different and has different needs.
During his two years in the UK, Miguel started the practice of Yoga, increasing his interests in the body with an entirely different concept from his regular fitness regime. When back in Portugal, Miguel began his studies in Alternative Medicine, specializing in Shiatsu, Japanese massage technique, then later settled in Seville, Spain, perfecting the technique.
This is where he first experienced the Pilates Method. Miguel suffered from back pain due to his posture and muscle tightness, which limited the practice of his favourite sport, surfing. Through the practice of Pilates, he improved his surfing, gained flexibility, and practically eliminated the consistent pain in his lower back.
His curiosity of the Pilates Method and its depth led to several courses and workshops and the eventual founding of UnoPilates School in 2011. Miguel's school now has two locations - Almadena, Portugal and Zurich, Switzerland. In 2015 Miguel was one of 12 selected to enter the highly regarded certification program “The Work” at Vintage Pilates Studio under the mentorship of Jay Grimes, which he completed in 2016. When he’s not teaching for his school or working in his studio, Miguel can be found as a guest lecturer for conferences and workshops around the world.
UnoPilates School
https://unopilatesschool.com/
info@unopilatesschool.com Instagram
https://www.instagram.com/
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