“At Original Pilates, you'll have the opportunity to utilize Gratz apparatus. Exercises performed on this equipment will strengthen, stretch, and train your body for its intended purpose.”

Sophia
Original Pilates UK

STUDIO

Our studio stands as a testament to the true essence of Pilates, as envisioned by its creator, Joseph Pilates. Passed down through generations, our founder Sophia Oh is trained by Cynthia Lochard.

Located in Goring & Streatley, our studio offers a unique opportunity to experience Pilates in its purest form. Under Sophia's guidance, you'll discover how Pilates can revolutionize your body, strengthening your core, enhancing posture, and alleviating aches and pains.

With over 1,200 hours of rigorous training and 15 years of international teaching experience, Sophia is committed to tailoring programs that address your individual needs. Whether you seek rehabilitation, increased flexibility, or athletic optimization, Sophia's expertise ensures results that transcend expectations.

At Original Pilates, we honor tradition by exclusively utilizing Gratz equipment. These apparatus facilitate exercises that strengthen, stretch, and train your body in alignment with its natural design. Join us on a journey of transformation, where the legacy of Joseph Pilates lives on through every movement, every session. Experience the authenticity of Pilates at Original Pilates—where tradition meets innovation, and true mastery awaits.

Learn faster and go deeper with us.